There are serval reasons why I want to explain it.
In fact , I have been meditating for five months .but after starting it I was changed lots of things.
Al though I don’t know it yet I got used to doing it every nights.
For example, it changed my mind, my body ,as well as, whole of my life.
One of the biggest change is express of my face . I always worry about that I have wrinkles of my foreheads.
But one day , i found it the wrinkles had faded !! It was great .
About the meditation. There are serval reasons why I want to explain it. In fact, I have been meditating for five months, but after starting it, I changed lots of things. Although, I don’t know it yet I got used to doing it every nights. For example, it changed my mind, my body, as well as, whole of my life. One of the biggest change is express of my face I am always worried about that I have wrinkles of my foreheads. But one day, I found out that the wrinkles had faded!! It was great .
