Today is the first day of this year's fasting period. I wrote down my name on the list of participants with my wife. For the last 23 hours I didn't eat. I am thinking of eating Rameon with my wife after midnight. Nobody told me that I should do fasting but my wife and I decided to fast. Basically the reason we fast is to pray better. We can concentrate more on God by fasting. We can also experience what Jesus had experienced a bit. Fasting also has a good influence on our health. I am going on a diet but it's not easy to lose weight. Overeating is basic reason of obesity. Fasting is good for losing weight. For the last few months I tried to skip dinner, in other words, fast in dinnertime to be more healthy. It helped me a lot.
Today is the first day of this year's fasting period. I wrote down my name on the list of participants with my wife. For the last 23 hours I didn't eat. I am thinking of eating ramen with my wife after midnight. Nobody told me that I should do fasting but my wife and I decided to fast. Basically, the reason we fast is to pray better. We can concentrate more on God by fasting. We can also experience what Jesus had experienced a bit. Fasting also has a good influence on our health. I am going on a diet but it's not easy to lose weight. Overeating is a basic reason of obesity. Fasting is good for losing (to lose) weight. For the last few months I tried to skip dinner, in other words, fast in dinnertime to be healthier. It helped me a lot.
