In the morning, I checked my blood sugar and blood pressure.
My blood sugar is a little bit high. The figure is still normal but it is the boundary.
if I do not manage my diet, it will be over the overage.
Actually, I really love desserts. I always eat dessert after a meal. I know it is a bad thing.
There's a reason for that. I feel full quickly even if I eat a little.
>To be continued on the next page.
I went to the public health center and I am typing this diary at a nearby cafe.
In the morning, I checked my blood sugar and blood pressure.
My blood sugar is a little bit high. The figure is still normal but it is the boundary.
if I do not manage my diet, it will be over the overage.
Actually, I really love desserts. I always eat dessert after a meal. I know it is a bad thing.
There's a reason for that. I feel full quickly even if I eat a little.
>To be continued on the next page.
CORRECTIONS:
I went to the public health center and I am typing this diary at a nearby cafe.
In the morning, I checked my blood sugar and blood pressure.
My blood sugar is a little bit high. The figure is still normal but it is in the boundary.
If I don’t control my diet, my weight will exceed the normal range.
I always indulge in desserts after a meal despite knowing it’s not healthy.
That’s the reason for that. I tend to feel full quite easily, even when I eat just a small amount.
