How can I manage my stress? I do not know the right answer. These days, my coworker seriously got stressed out, and she panicked. Every day, I try to take care of her, but it is not easy. Her worries and anxiety affect me. So naturally, I felt depressed when I met her. During the past few months, I have wondered if it is true that other people's stress can affect my mental health. I will try to refresh my mind. And I want to find a solution to treat my stress with a healthy mind.
