I did PAPS in school. PAPS is Physical activity promotion system. And there are shuttle run, grasping power , and flexibility. I did 85 shuttle run. It’s very hard because I have to run faster. When I’m running, I can’t breath easily. And I got 22.4 in grasping power. In flexibility, I got 9cm. I think I’m not good at bending my body but I got 9cm so I am so happy.
I did PAPS in school. PAPS is Physical activity promotion system.
There are shuttle run, grasping power , and flexibility. I did 85 shuttle run. It’s very hard because I have to run faster.
When I’m running, I can’t breath easily. And I got 22.4 in grasping power. In flexibility, I got 9cm. I think I’m not good at bending my body but I got 9cm so I am so happy.
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필리핀 화상영어 주 2회 30분 24주
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