lose weight

Nowadays, I gained a weight a lot.
I may eat and drink a lot of things in this summer.
Although I had a satisfied time, I am regretful of that.
I can not wear my beautiful summer clothes, because the fit isn't good enough.
I should lose my weight from now on.
Last week, I decided to work out three times a week.
But I was too tired after work to exercise regularly.
Because I had a good rest last weekend, I am going to start working out again.
Yesterday, I succeed and I will do my best.

Nowadays, I gained a lot of weight.
I may eat and drink a lot of in this summer.
Although, I had a satisfying time, I am regretful of that.
I cannot wear my beautiful summer clothes, because the fit isn't good enough.
I should lose my weight from now on.
Last week, I decided to work out three times a week.
But I was too tired after work to exercise regularly.
I had a good rest last weekend therefore,  I am going to start working out again.
Yesterday, I succeeded and I will do my best.