I did yoga program today too.
The yoga is a good exerise especislly for woman.
It is being calm and help core exersise and muscle.
I can't do motions well like my heart but I feel getting better flexibility.
The yoga is a good exerise especislly for woman.
It is being calm and help core exersise and muscle.
I can't do motions well like my heart but I feel getting better flexibility.
I did yoga program today too.
>>I also did yoga today.
The yoga is a good exerise especislly for woman.
>>Yoga is a good exercise, especially for women.
It is being calm and help core exersise and muscle.
>>It is being calm and it helps to strengthen core muscles.
I can't do motions well like my heart but I feel getting better flexibility.
>>I can't do the motions well, but I feel like I'm getting more flexible.
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